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Mark Foster

Mark Foster

Mark Foster – Threo Author

Hi! I am Mark Foster, a London-based personal trainer and fitness expert at Threo. With an extensive background in personal training, I have spent over a decade helping clients achieve their fitness goals through tailored workout regimes and nutritional guidance.

My journey into writing began as a way to share my knowledge beyond the gym, and I quickly established myself as a trusted voice in the fitness community. My articles cover a wide range of topics, including effective workout techniques, the latest in fitness technology, and in-depth reviews of gym equipment. My work in Threo aims to educate, motivate, and inspire readers to lead healthier, more active lives.

Articles by MARK FOSTER

gym water bottle
The 7 Best Gym Water Bottles of 2024

Staying hydrated during workouts is just as crucial as perfecting your form or smashing your personal best, and the right

How to Choose the Perfect Mountain Bike Shorts: 6 Important Factors

MTB shorts are designed to enhance your cycling experience, offering comfort, protection, and much-needed storage for your ride essentials. Explore

How Photochromic Cycling Glasses Changed My Biking Experience Forever

Embarking on biking adventures have always been a thrilling pastime for me until I discovered the need for prescription glasses.

Top-6 Critical Factors When Choosing The Perfect Headlamp For Hiking

Regardless of whether you are a seasoned adventurer or a newbie, a versatile and reliable light solution is an essential

90% of Cyclists Still Don’t Know About This Must-Have Bike Accessories

Cycling has surged in popularity over recent years. Riding bikes now serves as a way to improve health, protect the