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Mark Foster

Mark Foster

Mark Foster – Threo Author

Hi! I am Mark Foster, a London-based personal trainer and fitness expert at Threo. With an extensive background in personal training, I have spent over a decade helping clients achieve their fitness goals through tailored workout regimes and nutritional guidance.

My journey into writing began as a way to share my knowledge beyond the gym, and I quickly established myself as a trusted voice in the fitness community. My articles cover a wide range of topics, including effective workout techniques, the latest in fitness technology, and in-depth reviews of gym equipment. My work in Threo aims to educate, motivate, and inspire readers to lead healthier, more active lives.

Articles by MARK FOSTER

gym water bottle
The 7 Best Gym Water Bottles of 2024

Staying hydrated during workouts is just as crucial as perfecting your form or smashing your personal best, and the right

MTB-Shorts
How to Choose the Perfect Mountain Bike Shorts: 6 Important Factors

MTB shorts are designed to enhance your cycling experience, offering comfort, protection, and much-needed storage for your ride essentials. Explore

How Photochromic Cycling Glasses Changed My Biking Experience Forever

Embarking on biking adventures have always been a thrilling pastime for me until I discovered the need for prescription glasses.

xheadlamp-for-hiking
Top-6 Critical Factors When Choosing The Perfect Headlamp For Hiking

Regardless of whether you are a seasoned adventurer or a newbie, a versatile and reliable light solution is an essential

90% of Cyclists Still Don’t Know About This Must-Have Bike Accessories

Cycling has surged in popularity over recent years. Riding bikes now serves as a way to improve health, protect the