It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate ComfortSize guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Michael T. –
Effective training tool.
Emily R. –
These swimming paddles are fantastic! Comfortable fit and excellent design. I’ve seen a noticeable improvement in my training sessions. Really helps with technique and strength. High quality and well worth the investment for any serious swimmer.
John D. –
Improved my swim stroke significantly. Highly recommend!
Sarah L. –
Great for training but slightly large for my hands.
Sarah L. –
Good quality, but took a while to get used to.
Emily J. –
Best paddles ever! Improved my stroke technique significantly.
Michael S. –
These swimming paddles are fantastic for training! Excellent fit and durable material. I’ve noticed a great improvement in my strength and form during workouts. A must-have for any serious swimmer looking to up their game.
Kara M –
Enhanced my swimming technique, very effective paddles!
Jenna L –
Great for improving strength and technique in the water.
Oliver T –
They improved my swimming endurance significantly!